Community yoga throughout Louisville
Yoga that meets people where they are.
Sun Dog Yoga brings accessible movement, rest, and connection to schools, libraries, nonprofits, care settings, and neighborhood spaces across Louisville.
Accessible yoga for every body.
A traveling nonprofit
We bring the practice to you.
Sun Dog Yoga works beyond the traditional studio. We collaborate with organizations that already know and serve their communities, then shape each program around the people, purpose, and setting.
We do not ask every community to come to one studio. We travel throughout Louisville, bringing programs to schools, libraries, nonprofits, care settings, and neighborhood spaces.
- Schools and childcare programs
- Libraries and public spaces
- Nonprofits and community organizations
- Senior and care settings
Take part
Three ways to move this work forward.
Community relationships
Where we meet.
Yoga lives in the places where Louisville learns, gathers, receives care, and builds community.
Baptist Health Louisville Daycare
Playful movement for early childhood well-being.
The Brown School
Confidence, teamwork, and self-regulation for children.
Louisville Free Public Library
Family movement in a welcoming public space.
ElderServe
Connection, mobility, and confidence for older adults.
SilverSneakers
An approachable path to movement and healthy aging.
UP Center for Women and Children
Practical care supported by community class proceeds.
Programs
Welcoming movement for different seasons of life.
Children and Families
Stories, movement, imagination, and play help young people feel capable and connected.
Explore children and family programs
Accessible and Chair Yoga
Seated and supportive choices welcome older adults, beginners, and mixed-mobility groups.
Explore accessible programs
Restorative Yoga and Community Care
Unhurried practices create room for rest, grounding, resilience, and belonging.
Explore restorative programsPublic classes
Practice with us.
These are our current public classes. Sun Dog Yoga also travels to partner locations throughout Louisville.
Every Friday at noon
Gentle Chair Yoga
Supportive seated movement for mobility, balance, confidence, and connection.
Next class:
Suggested Donation: $15-$20 or attend through SilverSneakers
Second Sunday at 1:00 p.m.
A Place to Pause: Restorative Yoga
A slower, supported practice for rest, renewal, and nervous-system care.
Next class:
Suggested Donation: $15-$20
Community proof
Care that people can feel.
Our partners know their communities. Sun Dog Yoga brings adaptable instruction, thoughtful program design, and a welcoming approach shaped around the people in each room.
“Creative, organized, and reliable.”
Community partner feedback
“Real, approachable, and welcoming.”
Participant feedback
120
individual cracker packs in 2026
Community class proceeds help support practical care for UP Center for Women and Children.